Friday, September 20, 2013

Back to Meditation - Day #20

Yogis,

Breathing as a group……


Inhale   Exhale    Inhale      Exhale      Inhale     Exhale        Inhale

  I                              am                               I                                 am


I look forward to my meditation. 

A time just for me.
   Quiet.
     Nowhere to go. 
        Nothing to do.
                Being who I am.

 

Absolutely unlimited potential if I can only allow it.
Every day…..at least 10 minutes.

You are limitless,
SARAH

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