Serenity Circle Yoga Studio


Serenity Circle Yoga
SerenityCircleYoga.com
Serenity Circle Yoga, a small intimate studio tucked in the woods of Cabin John, MD, offers small  (4-10 students) Vinyasa style classes.  Located only 5 miles from the Washington DC border, yet as you wind your way up the tree lined street the tensions from the day quickly begin to fade. 
All classes are set to a wide variety of music types and styles - everything from The Beatles and Boston, to Roberta Flack, Madonna and Wah.  We begin each class with guided breathwork or meditation.  Essential oils are used to set the tone and each class ends with a long guided savasana.   
My vision as a teacher is to help each student open their bodies, shed layers, feel more and uncover their natural ability to relax.
Mixed level classes are taught on the following schedule:
Monday morning - Mixed class  5:25 am - 6:40 am            
Tuesday evening  - Women's Class   6:00 - 7:30 pm             
Tuesday evening -  Men's Class   7:45 - 9:15 pm                 
Wednesday morning - Women's Gentle Class 8:45 am - 10:00 am  
Thursday evening - Women's Class  6:00 - 7:30 pm           
Friday morning  - Mixed Class 5:25 am - 6:40 am             

All classes are $20; Second class in a week $15; Third class in a week $10

Other services available at the studio include:
Meditation classes and workshops
Reiki sessions
Yin Yoga Workshops
Private or semi private yoga sessions

 Email me at Sarah@SerenityCircleYoga.com for more information.

No comments:

Post a Comment