Sunday, March 31, 2013

March Meditation - Day #31


Yogis,

As March draws to a close, my hope is that this is not the final day of meditation for many of you, but the first day of a lifetime of meditating!

Inhale…….exhale……..inhale…….exhale

Simple.


 

I will send out a summary email in the next day or two.  But for now –

Every day…….at least 10 minutes.  Just baby steps.  Miracles can happen.

Sending a lot of love to you all,
SARAH

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