Tuesday, March 12, 2013

March Meditation - Day #12


Yogis,

50………49……….48………..47………..46…….I forgot to start the wash. Darn, now I don’t have the right pants for my meeting.  Which means I need to add another 10 minutes to my dressing time to figure out what to wear.  But my other pants are tighter.  I should have started that diet.  Tomorrow.  Which reminds me, I have to grocery shop.  I hope I don’t run into my coworker there since I am still upset about what happened and I hate that parking lot……….

Oh, where was I?  

46……..45………44

 
Just keep noticing and coming back to center.  Over and over, with compassion. 

Being patient with myself,
SARAH

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