March Meditation - Day #18

Yogis,

Inhale   Exhale    Inhale     Exhale      Inhale    Exhale       Inhale

  I                               am                              I                               am

 

Settling yourself into the space between the words………

 

 

There is so much to discover there. 

Every day…..at least 10 minutes.

In silence,

SARAH

sarah@serenitycircleyoga.com