Yogis on Fire,
This week in class we pushed ourselves………… turning up the
heat and fueling our practice with strength and passion. At times coming to uncomfortable positions
and becoming still to watch how we respond to stepping outside our comfort
zone.
In the water energy we found our desires, but without the focus and
passion of fire they will only remain wishes.
This week Madam Dandelion has been speaking to me. She is one of the purest incarnations of the
fire energy. My, she has a lot to say………..
At least here in the DC area, we are in the heart of
dandelion season. She is
everywhere! But often her mere
presence sends humans scurrying to home depot to load up on “weed” killer. She seems to somehow threaten our sense of
being in control.
But this week I really got to know her and can now see
clearly that she contains so many of the characteristics that we all want. That
unshakable sense of self with no need to change only to suit others.
First, she is confident.
No hiding in the shadows for Dandelion.
She simply finds the sun, settles her long roots deep into the earth and
looks upward. Not hoping to be a tulip or a rose, just
being her. She stands tall.
Dandelion will not let obstacles change her vision. Even a good lawn mowing will simply remove current
blossoms, but she will just dig down and find her inner strength to create more. Her focus is unwavering.
She is just as comfortable alone in a crowd of those quite different from her……
As she is amongst friends…………..
And oh my gosh is she adaptable!!!!! You
will even find her in the streets of NY city!
Dandelion is also dependable. You can count on her. Once she has found her spot you know she will
remain there through thick and thin.
Opening to the sun in the morning and closing as dusk arrives, only to do
it all over again tomorrow.
Finally, Dandelion has been a digestive tonic for hundreds
of years. Her young leaves are bitters
that help to reduce the stress of everyday life. She helps us “digest” life. Her roots can be roasted and ground to be
used as a healthy coffee alternative. And
her flowers brighten up our day and any salad.
So this week as you are out, introduce yourself. Get close and see her for what she is with
new eyes. Maybe just maybe she will
have something to teach you!
Seeing Madam Dandelion as a slice of the sun,
SARAH
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