Dear Yogis,
For these last two weeks we have flowed. Lying back into the current of life and
letting go to enjoy the ride. My hips
have been thanking me.
When we are in the flow we can feel it. There is no struggle. And when we come upon an obstacle we smoothly
make our way around it. We let all things in life come and go…..giving
and receiving……feeling alive. Diving down
to uncover our deepest longings and giving them life.
So far we became very still and grounded with the earth
energy. Noticing this moment and
planting the seed for that which we want to manifest in our lives on this
journey. We then watered the seed to soften it and start the process of creation. Now
we bring it into the sunlight!
Manipura, the fire chakra, is located in front of the spine,
just below and behind the navel. It is
referred to as our “City of Jewels” and
is visualized as the color yellow. It is
our energy, our heat, our digestion and our inner strength. Our resolve.
I CAN CREATE ANYTHING
THAT I CHOOSE (so be sure to choose
carefully)
It is here in Manipura that we can bring about
transformation. So whatever it is that
you desire, you must let it rise into the fire of the belly…….bring it into the
sun and tend to it…..in order for it to manifest. Otherwise our desires just remain wishes.
The fire energy is in the front of the body. It is reaching out onto that enormous blank
canvas of life in front of you and painting what you want with big bold
colorful strokes.
The work with this energy is building core strength and moving
forward with an unwavering focus. Seeing what it is that you want clearly,
bringing it in focus. And then taking
baby steps toward it every day. It is
our discipline. It is our ability to
keep commitments. To not be deterred by
what may appear to be setbacks.
Steadiness.
Look around you now!
You can see the strength of the sun in every plant that is bursting to
life right now. All reaching upward for the heat and light. The sun gives life…yet it can also make us uncomfortable. It asks us to step outside of our comfort
zone, try new things, shake off old habits and fears, and move with conviction.
So begin to visualize exactly what it will be like when what
you told the Universe that you want, manifests in your life. How will you feel? How will you look? See it clearly. And revisit that image every single day. Every single day. Feeling yourself moving toward it.
I CAN CREATE ANYTHING THAT I WANT…..AND I WILL,
SARAH
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