Yogis,
It has begun in earnest! The frenzy of spring cleaning. Can you feel it?
I guess we are no different from the squirrels. I watched one
who was busy cleaning out, gathering leaves, carrying them up and sprucing up
their home in anticipation of family. Or the birds, with their early morning
excitement to get going on the day, not even waiting for the sun to rise. Dipping
into my bird bath and fluffing their feathers. The energy is clearly in the
air. Can you see it?
Spring is the time of year where our instinctual urge to
sweep, mop, dust and polish arises. A natural call to clear away of the accumulation
our collective winter slumber has blanketed upon us. Wanting the space around us scoured and
sparkling, prepared for the new we can sense is lying just ahead. Can you smell
it?
When else would we have the desire to remove everything from the utility closet and get down on hands and knees to wipe the baseboards and mop the floor? Or decide to spend a Saturday morning pulling the sofa away from the wall to face what lurks behind? This week we even pulled the oven out. Yikes!
The annual cleanse is not limited to our homes. The body asks nicely (or not so nicely) to be lightened. To forego those cookies before bed and switch from heavy stews to steamed artichokes and roasted asparagus. It too yearns to be ready for the activities ahead. Can you taste it?
And don’t forget the yard…….When you walk out the door in
spring you can hear the spring cleaning. Mowers, trimmers and blowers creating
a steady hum. Lawns and gardens being cleared and primped to await the incoming
rainbow of colors. Our yard an extension of us. Can you hear it?
Spring cleaning is hard work, as any squirrel can tell you! I
don’t own a leaf blower so back down on my hands and knees I go as I lift soggy
clumps of leaves from deep within the ivy. Up and down, up and down. Reach this
way, lift this, move this. Even climb behind the heat pumps, reaching my hand
down into who knows what. By nighttime my body reminds me of each of my
movements. But it’s what I refer to as a ‘good hurt.’ Removing the winter
lethargy from my joints. An inner rinse that they thank me for. Can you imagine
it?
We clean and vacuum our cars. Launder the bedding. Power wash the house and finally throw out the leftovers in the back of the frig. The more we do…..the more we notice needs to be done.
The spring rains soak a quickly melting earth, reminding us
that this is the season of water. An annual wash of the world. I think in the
next warm rain I will stand out there, opening my arms to the sky and let
myself be drenched.
Want to join me?
Windowsills next,
SARAH
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