Yogis,
Fall appears to finally be gracing us with her presence. My walks on the creek trails are now crunchy with fallen leaves. It’s also that time to be mindful of the black walnut balls scattered on the ground so as not to sprain an ankle, as well as those plummeting down from above with such force that I swear they could knock you out if they hit you just right.
Fall appears to finally be gracing us with her presence. My walks on the creek trails are now crunchy with fallen leaves. It’s also that time to be mindful of the black walnut balls scattered on the ground so as not to sprain an ankle, as well as those plummeting down from above with such force that I swear they could knock you out if they hit you just right.

There is an impulse that wells up to begin ‘tidying up’. To
clip off the bug eaten leaves, remove the spent flowers and pull up the tired
annuals. Wanting to leave only what is green, alive and vibrant. As humans we
don’t tend to do well with the signs of death. Perhaps in some way it reminds
us that we too will have our fall. Pulling back our own wrinkles and covering
our age spots.

I walked quietly and without purpose allowing my eyes to move
slowly from thing to thing, watching my mind judge and then exhaling to allow
those preconceptions to fade. Seeing everything with new eyes. Seeing the world
exactly as it is. It began with a leaf chewed through leaving behind an
intricate design of shapes and swirls, like an artist’s stencil.
The sunflower’s petals now more like colorful streamers, her
head still faces skyward. The crowd of black eyed susans clearly demonstrating how
they came by their name and butterfly weed seeds carried as if on wings. A
cracked open beech nut (which means a happy squirrel) like a sculpture.

Even in the house there is beauty in the falling if you stay
open to it. Red roses that had brought us such joy during teacher training
began to wilt and bow their heads. I snipped them off the stems and have them in
a bowl as a centerpiece on the table. Eventually their dried petals will add
color and scent to my bath salts.

Life holds beauty in each and every stage…..if you take a
different view.
Seeing the perfection,
SARAH
SARAH
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