Sunday, February 4, 2018

......tuning into intuition

Yogis,
Ok, before I begin can I get a big round of applause for Ms Moon!!!!! The display she gifted us with all week was no less than spectacular. Here, here!

Each holiday season I give a small gift to my students. One year it was journals, another was Lavender essential oil and once it was the Yoga Sutras.  All things that have been instrumental on my own spiritual path in the hopes that others might also be moved with their use. This year it was crystal pendulums. 

As beings of energy we have intuition.  Our body and higher consciousness most often know things way before the mind does. Like when you get a sense about something before it happens. A room has a negative feeling when you enter. Or that nagging sense that there is something you should be moving forward on but you can’t get the mind to back you up.  A pendulum is one tool to help you tap into and trust that intuition.

A pendulum will guide you with yes and no questions.  Once the two of you have formed a bond, it will know your vibration for ‘yes’ and the far different note your body plays for a ‘no’.  Even when the mind cannot decide. Over time it will always move in one particular direction for ‘yes, let’s do this!’ and some other movement for ‘no, that isn’t right for me’.  

Here is a quick video to demonstrate.


Now I can hear some of you out there right now.  “That is a lot of hocus pocus……she is swinging it……that wouldn’t work if I did it…….has there been any scientific studies done on this?” But you should see some of the emails I received soon after handing them out!

“Wow!!.......That is amazing!.......It made different movements for me immediately…….How is it doing this?......That’s kind of scary!”

If you choose to bring one into your life, you first want to spend time with it to make a connection. For a couple of weeks, wear it in your pocket or keep it on your desk.  Sleep with it under your pillow. Or any other way you can give it the opportunity to sense how your body acts as you move through all of the decisions you make each day. Be patient as you get to know each other.

Then practice with simple questions that are clearly yes or no.  Keep doing this until you begin to visibly know the difference in movements. Patience.

Next work with questions that aren’t life changing.  Should I wear the green sweater today? Should I have eggs for breakfast? But then if the answer is yes…..put on that green sweater and start cracking the eggs. Heads up here– harder than it sounds. Building trust.

Over time you will feel comfortable using it for bigger life questions as a guide.  A confidante.  It will provide you with the answers that you already know deep within.

As a being of energy and light your power lies waiting for you to tap in.  Then….watch out!

I am not Fred,
SARAH

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