Yogis,
If you live on the east coast you probably felt and lived
through what I am writing about today.
If you don’t, you have at some other point in time.
Everything was planned. I was to leave town Friday at 1. All
of the schedules set, bags packed, reservations made and my vision of the
weekend clear. Then Hurricane Joaquin
came into our lives. She set change in
motion.
The weekend that didn’t happen……..
But honestly it wasn’t even Joaquin. It was the nor’easter ahead of her and the flurry
of news reports surrounding the approaching weather.Talk of heavy rains, wind
and flooding. Warnings and dire predictions.
So the hemming and hawing began in earnest on Thursday. Should we go? Should we cancel? What if we go
and have to come back? The back and
forth of calls and emails. The uncertainty. Everything now up in the air and me blowing in
the wind. And it certainly wasn’t just
me feeling it. Cancellations of most
activities, events, and even the moving of college football game times. The winds of change had arrived.
So in the blink of an eye, once the decision to cancel was
made, I went from a full weekend to a completely blank two days ahead of
me. Absolutely nothing on the
agenda. Nothing! Joaquin had cleared the slate. Saturday and Sunday staring at me and asking what
choices I would make to fill them. The Weather Channel's 'Cone of Uncertainty'- I emotionally was in it.
I wanted to choose with purpose. So what did I do first? I headed out to do all of the things I don’t
enjoy and had been putting off. Got the
hair colored and cut, spent an hour and half utterly overwhelmed in a shoe
warehouse, and went bra shopping (the absolute worst!!!!). But because I chose to do these and there was
no clock to live by I could move slowly, with purpose and watch.
Sunday I chose to face a couple of small fears and raised my
hand to guest teach in a new yoga studio in the city this week so headed down
to get the lay of the land, and then took Phoebe for a long walk in the woods
were I could test her off leash.
I gave an impromptu healing session to one friend and had
another over for some tea and soul searching. I took all of the veggies in the frig and made soup.
How often do we have that chance? Extended time with absolutely nothing we
have to do and nowhere we have to be. Receiving
the gift of mindful choosing. I feel as
if I chose well.
Om,
SARAH
SARAH
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