Yogis,
You know how when you are trying to find a station on the
radio with a dial and the slightest movement in one direction takes you right
by it? You carefully go the other way
and fly right past. A little too far and
there is static. Not far enough and it sounds like a tunnel. It takes that perfect focused turn to land
right on it. Suddenly when you hit on it
though, you know. The voice is crisp and
strong and it is clear that you have landed.
Communication with the Universe is no different……..and for
the last couple of months my channel tuning was slightly off. The messages felt blurred and distant. It happens to all of us. Sometimes we are in the flow and then we are
not.
I have been trying to figure out the formula. What is the key to being connected. The word that kept coming to me this week is…..NOW.
Now. Another word for
“the present moment” yet different. Stop
and notice now. How long is now??
Certainly not a minute.
Have you watched a clock for a minute?
A minute is an eternity. Is now a
second? One Mississippi. No, I think it is much more fleeting than
that. Now is here, and in the blink of
an eye another new now has arrived. NOW.
NOW has a powerful word structure. It is a no nonsense word. It rhymes with POW and WOW. It puts a stake in the ground. Later is unknown and before is only a running
story trapped in the mind. Now is right
here and can’t be questioned or debated.
And Now is the only time you can Do something. The only time in fact that you can do
anything! But how many Nows each day are
we fully there for? Where we are
completely present and aware. Typically
only a handful.
These last couple of days however I have been there for more
than usual. Sitting tucked in the brush
along the river this wildflower caught my eye and as I took her picture I was
in Now. Only moments later an eagle flew
by. I closed my eyes and thanked the
Universe only to reopen them to watch a snake slither by.
Early yesterday as I hurriedly picked my ripe wild raspberries
to be sure that I got at least as many as the competing blue jay, something
made me slow. My hands were reaching
deep into the bush for the plump ones in the center, the thorns brushing me
lightly and my gaze suddenly catching the true beauty of the bush. I was in NOW.
Moments later there were several coincidences of people coming back into
my life.
It hit me in my seemingly eternal car ride Friday night. NOW is that perfect spot on the dial where
the voice is crisp and clear. NOW is the
channel.
And no lie…..that very moment I passed a billboard on a barn
that said in large red, white and blue lettering…….POW!! You are here now!
I burst out laughing.
It is so simple…..yet it isn’t, is it.
It takes a lot of practice.
Noticing now,
SARAH
SARAH