Happy holiday season Yogis!
As I finish up the last minute wrapping, decorating and
“fluffing” of the house in eager anticipation of my family’s arrival, I have
been contemplating the meaning of beauty. We use the word so
often. But what is it? How do we know when we see it……or is it more
something we should feel instead of see?
Webster’s definition is “the quality or aggregate of
qualities in a person or thing that gives pleasure to the senses or pleasurably
exalts the mind or spirit”. So although we are a vision
driven society, where we are constantly reminded through tv, magazines and ads,
what beautiful “looks” like, the definition goes much deeper than that.
What about the beauty of a poem, how it stirs the
heart. And I remember the first time I went as a child to a large concert
hall to hear an orchestra – the beauty and depth of the music brought me to
tears. Or the beautiful aroma of the air after the first
spring rain. The beauty of a rainbow…… just because it is so
perfect.
As we worked with opening the third eye over these last few
weeks, it occurred to me that real beauty, the inner beauty of the soul, is
seen from this spot, and not through the physical eyes. Our physical eyes
are attracted to what our mind defines as beautiful, but that outer beauty as
they say….is skin deep. If there isn’t a radiance behind it, it
fades. Beauty must have aliveness. Like when you meet someone who
has all of the outer trappings without the inner depth – your perception
quickly shifts. And likewise someone who may not stand out in the crowd, but
who turns and looks you right in the eye, and suddenly their brilliance
washes over you like a wave of warmth. The eyes are the window to the soul.
And who decided that wrinkles and aging aren’t beautiful?
I have been experimenting with this myself as I have taken a 6 month
break from makeup. Removing some of the outer layer that had become
my habitual way of having the world see me. But that really isn’t
me. Instead seeing if I can awaken my inner beauty and have that be what
others see when they look. (I will let you know how it goes J). And as I look at others I too am
trying to see them on the inside.
So as we enter this holiday week my intention is to open to
the true beauty of the season. To not “look” for it in the bright lights,
but to feel it with all of my senses. Letting it all ‘exalt
my spirit’!
Sending joy, lots of love, and beauty directly from my soul
to yours,
SARAH
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