Yogis,
The more I get out of my head and into my body…..the more I
feel. The more I feel……the more I sense
the stirrings of what I want.
We all have wants. We
all wish for things.
I wish I could lose these last ten pounds……I wish I had more
time for me……I wish I could sleep better at night…….I wish this hamstring
injury would heal…….I wish I could do a handstand……I wish I could pursue my
love of drawing…..I wish I could make a career out of my passion…..I wish…..
Wishes are like the dandelion seeds carried by the breeze when
we blow. Light and airy, and typically
not grounded. A little too fluffy. When you wish for something, do you expect it
to happen? Is a wish followed by effort,
or just a hopeful waiting? Do you even believe in your heart that what you are
wishing for is possible? Do you even remember what you wished for? Feel the
energy when you say “ I wish….” And fill in the blank. There is no oomph. No juice.
No ownership.
Now a true “want” on the other hand comes from deep
within. It isn’t fleeting and it doesn’t
fade. It is the soul’s desire to move
forward. Our spirit’s way of letting us
know that we are capable of more. That we ARE more. Wants are good!! I
WANT. This type is not the least bit self-centered
or egotistical and has deep roots.
So how can we differentiate between the two? It’s quite simple.
When we feel a want…a longing…a deep desire – we are willing
to change for it. To transform. To create something new. If not, it merely remains a wish.
I wish I didn’t have allergies (as I do nothing new, begin
to believe I need allergy shots, and complain about them to anyone who will
listen). I want to be free of allergies
so I can fully enjoy the spectacular beauty of spring with all of my senses (as
I drink my stinging nettle and use my netti pot daily).
Neither is right or wrong….just notice. Hold up the mirror.
So what is it that I want?
Sit quietly, close your eyes, slow the breath and soften the pelvic
floor so you can awaken feeling. What is
it that I want? Let it rise from below.
Not a thought but an inner longing.
…..and are you willing to change for it?
I have a small metal block in my bathroom with the saying – “What
would you attempt to do if you knew you could not fail.” A
perfect question to guide you on this portion of the path.
Next week we move up to fire. Our power of
transformation.
I know that I am even more,
SARAH
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