Yogis,
I have come to realize that I never know what date it is
anymore. When I have to write a check or
plan for something in the future I have to really stop and think, calculate it
out, or look to the bottom of my computer screen. I have even had occasion where I am not sure
what month it is……
No, I don’t think I need to get checked out. I believe I have just slowly come to a place
where I am more in tune with what is happening here vs the fame work we have
created to mark time.
I mark my days now, not by their given names but by the
activities. Instead of Monday, Tuesday,
Wednesday, Thursday, Friday…..it has become KM, double classes, CSA delivery,
house cleaners and then of course, yerba mate/yoga/dinner/dance/bath. Each
one has a certain energy. A rhythm. No
hurry to get from one to another.
My remaining hurdle is to do the same thing with the seasons…….
I know its early, but my mind is already wandering toward
fall. Probably because of the unusually
cool nights we have had this week.
Waking up and needing a long sleeve shirt in my office since the windows
have been wide open all night. The garden
damp each morning from the heavy dew. Cold on my feet. The
goldenrod about to bloom.
My son is heading back to college. School supplies line the shelves. And its only one more week until we see the
first yellow buses in the neighborhood. The
signs are all there.
Transitions……..the tricky part.
Although fall is beautiful, I always saw it as a long tunnel
to winter. A transition. Not letting it be what it is, but seeing it
merely as a gateway to what comes next.
Each day getting shorter. Each
day getting cooler. A transition.
For others, spring – which is another transition – can be
challenging. Clearly not winter, but too
wet and cool to be summer. Sometimes not seeming to move quickly enough
as we get that late snow shower.
We tend to be ok when we are “here”. And ok again once we have settled in “there”. It is that getting from here to there that
can test us. Something ends while
something new begins.
Transitions come in many ways. The travel day required to get to your
vacation destination. Those first few early
mornings of school when the kids bodies have become accustomed to sleep at that
time of day. The first month at a new
job. Sunday night, preparing for Monday
morning. I even noticed a transition
when I arrived at our beach house yesterday
after having renters here since Memorial Day…….a dedicated hour to re-Sarah-ing
the house before I could settle in.
During transitions, our instinct is to hurry them. To get to wherever it is we “want” to
be. But it dawned on me today. In transition, the discomfort forces us to be
present. We may be struggling against
it, but our senses are there and involved.
A wonderful chance to watch and learn.
To surrender.
So as fall approaches my intention is to be more attune to
what it has to offer. Each day. Its energy.
Its rhythm. Not looking ahead and
not looking back. What is it for you? Mondays?
When the alarm goes off in the morning?
Your commute? Arriving home from
work to hungry children who want your attention? Notice.
Approach them as a teacher. See
what gift each one has to offer.
Transitions. Being present.
I am going to be ready! |
SARAH
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