Private Yoga Session
– 75 Minutes $85
Take your practice deeper! A private yoga session changes your practice. The subtle points and small adjustments
fine tune not only specific poses, but your awareness. I personally try to take at least one a year
and I always walk away with at least 2 or 3 things that continue to unfold and
deepen within me throughout the year.
Reiki – 60 Minutes $75
Feeling like you need an energy tune up? Reiki is an ancient hands on energy healing system. You lie on a table fully clothed while I
place my hands in various positions on the body where they remain for 1 – 5
minutes. Reiki promotes deep relaxation
and stress reduction allowing the body’s energy to balance and support complete
health. I play music during the
treatment unless you prefer silence.
Energy/Aromatherapy
Massage - 60 minutes $75
Unlike a deep tissue massage, in an energy massage my hands
will move and flow across the body opening up and stimulating energy channels. Set to music, I use olive oil and a specific blend
of essential oils and the massage is given partly while seated on a chair and
then lying on the table. It ends with a
Savasana.
Spiritual/Life
Counseling – 60 minutes $70
Feeling stuck? Looking to make a shift in your life? Wanting to manifest something but aren’t sure how to begin? Ready to let go of something that is holding you back? A session begins with breath work to center and become present. Our discussion then centers around your vision for which I will provide guidance and tools you can use going forward. We end with a brief energy session to settle everything into your body. I follow up by sending written notes on our time together. (Can also be done over the phone or via Skype)
Feeling stuck? Looking to make a shift in your life? Wanting to manifest something but aren’t sure how to begin? Ready to let go of something that is holding you back? A session begins with breath work to center and become present. Our discussion then centers around your vision for which I will provide guidance and tools you can use going forward. We end with a brief energy session to settle everything into your body. I follow up by sending written notes on our time together. (Can also be done over the phone or via Skype)
Learn to Meditate - 60 minutes $70
Take the first step toward a lifelong practice. I help take the mystery out of mediation and guide you through some simple techniques. Meditation reduces stress, lowers blood pressure, improves concentration and has been named as the #1 Health practice for 2015. And it feels good! Everyone can meditate!
Marriage Ceremonies - I am a licensed marriage officiant with the Universal Life Church.
Group Events - Private group classes, Goddess circles, Meditation sessions, Fire circles
Take the first step toward a lifelong practice. I help take the mystery out of mediation and guide you through some simple techniques. Meditation reduces stress, lowers blood pressure, improves concentration and has been named as the #1 Health practice for 2015. And it feels good! Everyone can meditate!
Marriage Ceremonies - I am a licensed marriage officiant with the Universal Life Church.
Group Events - Private group classes, Goddess circles, Meditation sessions, Fire circles
Products
Bath Salts $10
A pint jar contains a mixture of 3 types of sea salts combined with dried herbs, flower petals, lavender and a drop of essential oil. Healing for both the mind and the body…..especially good for winter skin and achy joints/muscles. I can create a specific blend for any ailment or injury you are working to heal.
Tinctures (2oz) $20
All of my tinctures are made with plants that I have grown organically and either brandy or vodka. The freshly cut plant is soaked in the alcohol for a minimum of 6 weeks and then strained, squeezed and bottled. Tinctures are taken either under the tongue or in a small glass of water or juice. They provide the medicinal benefits of the plant in a concentrated form and have an unlimited shelf life. They are used in place of many over the counter or prescription medications!
All of my tinctures are made with plants that I have grown organically and either brandy or vodka. The freshly cut plant is soaked in the alcohol for a minimum of 6 weeks and then strained, squeezed and bottled. Tinctures are taken either under the tongue or in a small glass of water or juice. They provide the medicinal benefits of the plant in a concentrated form and have an unlimited shelf life. They are used in place of many over the counter or prescription medications!
Stinging Nettle (Seasonal Allergies) …….…..Motherwort
(Heart/Women’s Issues/Anxiety)………..Lemon Balm (Calming/Removes the Blues/Insomnia)…….Feverfew
(Migraines)
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