Yogis,
This week we have been talking about
Samskaras……patterns…..habits. Some wonderful and supportive, and some
keeping us from the highest experience of Who We Really Are.
So how can we begin to step out of some of these deeply
grooved paths we walk……….
I mentioned that my intention for fall was to let each day
be exactly what it is, and I am hoping you will join me! As we start this
seasonal transition, I invite you to join me in:
“A
September to Remember!”
30 days of noticing
30 days of awakening our senses
30 days of
shifting from the thinking mind to the feeling mind
What is it: You will receive daily emails for
the month of September with simple ways to awaken the senses
When: Beginning August 31 there will be an
email each evening with the plan for the following day
Time Commitment: Done during your daily
activities
What is required: A small journal/notebook for
jotting done observations at the end of the day
How do I sign up: Send me an email and let me
know what email address you would like me to use!
Just as with the “Month of Meditations” that we have all
done, this will create a new community where we all shift together. Join
us!
Stepping off the path,
SARAH
SARAH
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