Yogis,
One of my favorite ways to prepare vegetables is to roast them. Many kinds.
Peppers, onions, broccoli, carrots, cauliflower, beets…… often with small
potatoes. Spread on a cookie sheet, massaged with a little olive oil and
sprinkled with salt and any herbs or flavorings that feel right. Perfect for
this time of year. Easy and delicious.
I like to cook mine pretty well. To that point where their
texture changes and they begin to crystallize a bit. Sweeten. Often seeming like
a different vegetable from when I slid them in to cook.
Recently I opened up the pan drawer of my oven. In there lies
a stack of baking sheets in a variety of sizes. And a variety of ages. The new
ones sit shiny and clear of any stains. They look so pretty. Others are now
dark and splotchy. At first glance you would think I hadn’t cleaned them, but I
know I always do.
For a while I tended to grab the new ones. I prepared the veggies the same way and cooked at the same temperature but for some reason they weren’t quite as tasty. Hhmmm…… Then one time I grabbed one of the oldies but goodies. An aha moment ensued. They cooked better!
Of course. It makes sense. Like my cast iron pans the more
they are used, seasoned and loved, the better meals they produce. New isn’t necessarily
better.
I was given some wooden salad tossers a couple years ago. I
love their look and as an avid salad maker, I use them many times a week.
During clean up I would give them a good scrub with soap. I started noticing though
they felt a little dried out when I held them. I began lightly rinsing them off
with warm water, allowing some of the oils to stay intact. They too now feel more alive and loved.
Cleaner isn’t always better.
Applying the same principles now to my wooden salad bowl, I can see the colors deepening. Aging to perfection.
Our grandmothers knew this.
The earth could benefit from us all falling back in love
with what we already have,
SARAH
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