Yogis,
Here in the mid-Atlantic we have turned the annual bend in
the road where I can’t help but notice the signs that autumn is on its
way. Not unlike the signposts on the
highway that every so often tell you how many more miles it is to town, these
are not constant but periodic reminders.
I have been watching single brightly colored leaves float
unaccompanied to the grass with grace, leaving their friends behind. I can hear
the crickets beginning to join their voices into the nightly chorus outside my
window. The dew on the grass now has a chill when my bare feet first make
contact in the morning. Walking face first into fresh spiderwebs between each
set of trees as I travel the path through the woods reminds me the end of
summer draws near.
Like the highway signs though, stretches of time will then
pass without them……… Dry spells and oppressive heat settling back in. Muggy
nights and bright new blooms on the Zinnia.
The town now seeming far away. This time of year is considered by some
as the fifth season……..
Not quite summer, but also not fall. Sometimes referred to
as Indian Summer, I find it to be an interesting time. It can feel like a tug of war. One of my arms
being pulled back by the warm and carefree attitude of summer, with the other
arm pulled forward by the autumn air and the promise it holds. Back and forth.
There’s the physical of course. Shorts and a tank top one
day, a light sweater the next morning. Basking in sun’s embrace and unexpectedly
being brushed by a breeze that holds a sweet undercurrent of coolness. Suddenly
remembering exactly what it feels like to be in jeans with a long sleeve shirt.
But there is also an energy change. Once we get close to Labor Day, even on the
hottest days, the pool somehow doesn’t have the same appeal. No kids running through sprinklers, sandboxes
and playgrounds a little quieter. I
notice it when I open my drawers. The summer clothes all looking up at me a
little dull and tired. As if they too
are winding down.
My garden knows. Lower leaves on many plants beginning to
brown and dry. Bees….but less often. Birds…..but quieter. Yet the oregano and
basil still abundant. And while the browned flowers of the bergamot fall, the
late blooming sages are just now beginning their show.
The back and forth of this fifth season can tug on the
emotions. Those who cling to summer never wanting it to end, saddened by the
shorter days and the impermanence of it all. Attachment. Others longing for a
faster current pulling us into the fall, irritated by the late ninety-degree
days and cranky for having to step into those shorts yet one more time.
Can I be ok with two steps forward and one step back? Can I surrender into the heat, keeping my
vibration in line with the hum of the insects one day, and then pull on the
light blanket the very next without resistance? Without grumbling…….without
complaining? In other words, can I let each miraculous day be exactly what it
is and savoring it.
Hmmmm…. I am
choosing Yes. Join me?
Om,
SARAH
SARAH
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