Yogis,
I can’t remember exactly how or when Ms Mugwort and I were
introduced.
Known as Artemisia Vulgaris, I first got to know her along
the edge of the C&O canal. She is a
fairly low lying green plant with toothed leaves spreading out from her center
stem. You probably wouldn’t notice her when walking by. She gets a little bushy
later in the season and sends up a taller stalk with small white flowers.
I only remember hearing that mugwort was helpful for vivid
dreaming. Which was all I needed to pull her into my life…….
I have never been much of a dreamer. An occasional dream
here and there, always in black and white and often something slightly scary.
Being chased, falling, finding myself nude in an inappropriate place, or
everyone’s personal favorite, walking into a room for a final exam and
realizing with horror that I never attended the class.
I knew there was much more to dreaming that I was missing
out on and Ms Mugwort seemed to be the assistant I needed. She is known as a psychic herb and even had a
cameo appearance in Harry Potter. Mugwort
is known for her magic.
First, I began pinching off a portion of a plant while out
walking and sliding it into my pillowcase, under the pillow. There it would remain until I changed my
pillowcase (note to self to remember she is in there or you find shreds of
dried mugwort in your washing machine and clean clothes.) Eventually I dug up a
couple of small plants and placed them in the northern quadrant of my medicine
wheel near my sage – both plants who guide us to relax the thinking mind and open
ourselves to higher insight and wisdom.
Soon I began cutting and drying her tops so she could
continue her teaching over the winter.
Using a teaspoon of the dried herb to make a cup of tea before bed will
also open the mind to new experiences.
I can tell you she does her job quite well! My dreams, often
in color now, have depth, feeling, new places, experiences and messages. Many times a dream will stay with me for the
entire day, or linger even longer. The majestic male lion who had men’s green
fishing boots on because he had accidently stepped into them and couldn’t get
them off. Lying in a tub of warm water
and being lifted and asked to let go. Sensations of floating, connection, touch
and color.
As I sit here typing this I glanced up only to realize she
is watching me from the vase of flowers and herb cuttings I brought here to the
beach with me. She is also a good travelling companion!
I am not sure how I met Ms Mugwort. But I do know we will remain friends. I would
love to introduce you to her……..
Under her spell,
SARAH
SARAH
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