Yogis,
Lately pinwheels have been appearing in my life. You know…….the ones we were given at the
beach and birthday parties. Fourth of
July and pool events. You blew them or
held them to the wind to start them spinning.
The main street in our small town
underwent a widening project last year
that was somewhat unsuccessful. A grass
median was redone which separates the road from the walking path. The unintended consequence was the dirt used
was too soft and we had torrential rains in both fall and spring, so it became
a mud pit. Filled with weeds and tire
tracks (it always amazes me how many cars use grass medians to turn around on
or run over).
Finally it was redone once again and this time small metal
poles were stuck along the edge to discourage ‘off-roading’. Still a bit of an eyesore. So some underground town helper has been
placing pinwheels into the tops of the poles. Pinwheels with sparkles.
On my morning runs I pass this stretch of the road. It is dark, quiet and still, but if a car
happens by or a breeze blows the pinwheels begin to spin one by one until the
whole row is glistening.
My teaching of the spiritual path uses the chakras as its
foundation. Chakras are spinning energy
centers that run along an energy line in front of the spine from the tailbone
to the crown of the head. Each one
unique in its function and effect on our health, emotions, mental wellbeing and
ability to connect to our own soul and to the Universe. I realized this week that they are quite
similar to pinwheels.
Remember how after you had a pinwheel for a few days it
inevitably got bent or out of line with the stick? No matter how hard you blew it would never
again find the ease it had when you first held it up. It became stuck.
The same thing happens in our chakras. When the earth chakra spins too slow we feel ungrounded
and unsafe. If our water center isn’t
flowing we don’t feel good in our skin. Fire energy can cause us to harbor anger and low heart energy makes us
distrustful and closed. Too much talking
from uneven throat energy and trying to think our way through this mystery of
life instead of ‘seeing’ and receiving the unseen outside sources guiding us
along the way. We become stuck.
But when we do the internal work to have all of these energy
centers aligned and spinning freely, we too glisten! All it takes is a small breeze of breath to
blow for life to feel effortless.
I am leading “Fall into Meditation” this month, and
meditation is one of the many practices, along with asana (yoga postures), pranayama
(breath practice), mantra (chanting) and self-care that keep our pinwheels spinning
in the wind. And they also keep others
from ‘off roading’ over us :)
Sparkling,
SARAH
SARAH
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